Breathing Buddy- A Mindfulness Exercise

Triangle Fish Activity
September 17, 2021
Gandhi Jayanti Celebration
October 4, 2021
Our Playgroup toddlers become more aware and observant as they take up the Breathing Buddy activity as part of the mindfulness curriculum.
 
By introducing this concept, children are able to increase their concentration levels by focusing on their breathing pattern, which for adults is easy, but very difficult for toddlers. This activity helps them feel more calm and focused.